Yoga
- What
- Yoga
- When
- 11/1/2018, 4:00 PM – 5:00 PM
- Where
- Room 157, Lake Career and Technical Center, 269 Dare Blvd, Camdenton, MO 65020, USA
Yoga
Dates: 9/27/2018 to 11/1/2018
Schedule: Th 04:00 PM - 05:00 PM
Located in : LCTC, 157
Instructor: Karen Cleary
Registration: $30.00
Explore basic poses to strengthen and balance the body, therapeutic poses to restore the body, guided deep relaxation techniques to calm and relieve stress in the body. Modifications of
poses are taught for any students with specific physical challenges. (10 sessions)
Bring a Yoga sticky mat and a pillow or blanket for relaxation time.
Age Range: 18 - & UP