What

Zumba

When

11/19/2018, 4:30 PM – 5:15 PM

Where

Room 157, Lake Career & Technical Center

https://lctc.asapconnected.com/ClassDetail.aspx?pk=1185309
Registration $50


If you are looking for a fun, fat burning workout, you will love the Zumba® program. You don't need to know how...just move your body and follow my lead. The Zumba® program is for every fitness level, so come join the party at one of my upcoming classes!

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Zumba® and the Zumba logos are trademarks of Zumba Fitness, LLC. Used under license.