Skip to main content

Lake Career and Technical Center

Main Menu Toggle
Grades Staff Login

F.I.T. Camp (Female Intensity Training)

What
F.I.T. Camp (Female Intensity Training)
When
3/14/2019, 8:30 AM 9:30 AM
Where
The Exchange Venue, 57 Court Circle S.W., Camdenton, MO 65020, USA

F.I.T. Camp is a complete conditioning experience focused on muscle endurance/strength, cardio, flexibility, balance, core, and of course lots of fun!!! Circuit group training workouts that will burn mega calories, aid in your weight loss goals, melt off inches, and increase
your energy level. Come get in the best shape of your life in this fun and proven fitness program!

This 6-week session (2 days per week) includes assessments, measurements, nutritional support and guidance, 12 one-hour Total Fat Burning workout sessions, fitness for every level, all ages, and guaranteed measurable results.

Copy to Google Calendar  •  Download iCal Event