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Zumba

What
Zumba
When
2/13/2019, 4:30 PM 5:15 PM

ZUMBA®
2/4/2019 to 3/13/2019
Mondays & Wednesdays 4:30 PM - 5:15 PM
There will be no class held on 03/4, 03/6, 02/18
LCTC Room 159

Instructor: Sherry Marose

Registration: $50.00 for 10 sessions
Register at https://lctc.asapconnected.com/ClassDetail.aspx?pk=1321738

If you are looking for a fun, fat burning workout, you will love the Zumba® program. You don't need to know how...just move your body and follow my lead. The Zumba® program is for every fitness level, so come join the party at one of my upcoming classes!

Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Zumba® and the Zumba logos are trademarks of Zumba Fitness, LLC. Used under license.
Sherry Marose is a certified Zumba® program instructor.

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